Author: Anja Jelena Krajcer Shiatsu is a Japanese bodywork technique that combines Eastern wisdom with a Western scientific approach. It incorporates elements of traditional Chinese medicine, the theory of the five elements, as well as knowledge of anatomy and physiology. The treatment always includes work on energy meridians and applying pressure with the palm and…
Author: Dean Valentić The first associations that come to mind when Venus is mentioned are: the goddess of love, beauty, pleasure, prosperity, luxury, splendor, glamour, adorned with gold and surrounded by money and beautiful happy people in the bloom of youth who enjoy the peak of earthly pleasures and celebrate beauty without regard for sadness,…
Author: Tena Rebernjak 1. Awareness 2. Acceptance of what is present 3. Adopting a compassionate attitude 4. Doing something STEP 1 OF MINDFULNESS MEDITATION – AWARENESS In the first step of Mindfulness meditation, we work on awareness. This means becoming aware of what is present in our attention and where our attention is, knowing what…
Author: Dejana Vorkapić Before birth, while still in the mother’s womb, the baby is one with the mother and feels nothing but completeness. During this period, there is pure awareness, or pure presence. It cannot experience anything subjectively. The first separation occurs with birth; the baby is still pure awareness, but traumas of birth are…
